Jan Hedegaard 12:55 row
3,036m
Meters
12:55.1
Time
2:07.6
Pace
187
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 125 |
March 07, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 3,036m | 2:07.6 | 168 | 879 | 26 | 123 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 129 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 140 |
| 12:55.1 | 685m | 2:07.8 | 168 | 876 | 25 | 100 |
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