Jan Hedegaard 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 126 |
March 07, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 29 | 152 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 29 | 139 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 29 | 153 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 | 156 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 30 | 158 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 157 |
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Workout Graph
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