Jan Hedegaard 21:26 row
5,016m
Meters
21:26.3
Time
2:08.2
Pace
308
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 124 |
March 09, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,016m | 2:08.2 | 166 | 871 | 25 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 123 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 137 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 142 |
| 21:26.2 | 339m | 2:07.1 | 170 | 886 | 25 | 141 |
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Workout Graph
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