Jan Hedegaard 21:34 row
5,022m
Meters
21:34.0
Time
2:08.8
Pace
308
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 125 |
March 10, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,022m | 2:08.8 | 164 | 863 | 26 | 138 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 134 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 138 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 147 |
| 21:34.0 | 364m | 2:09.1 | 163 | 859 | 25 | 147 |
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Workout Graph
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