Jan Hedegaard 12:40 row
3,010m
Meters
12:40.6
Time
2:06.3
Pace
188
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 122 |
March 13, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 3,010m | 2:06.3 | 174 | 897 | 26 | 137 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 137 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 131 |
| 12:40.6 | 647m | 2:04.1 | 183 | 930 | 26 | 143 |
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