Jan Hedegaard 8:19 row
2,010m
Meters
8:19.4
Time
2:04.2
Pace
129
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 123 |
March 20, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,010m | 2:04.2 | 183 | 928 | 26 | 140 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 131 |
| 8:19.3 | 805m | 2:03.7 | 185 | 935 | 26 | 150 |
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Workout Graph
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