Jan Hedegaard 8:28 row
2,016m
Meters
8:28.2
Time
2:06.0
Pace
126
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 120 |
March 30, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,016m | 2:06.0 | 175 | 901 | 26 | 135 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 133 |
| 8:28.2 | 836m | 2:04.5 | 181 | 923 | 26 | 138 |
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Workout Graph
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