Jan Hedegaard 21:52 row
5,011m
Meters
21:52.4
Time
2:10.9
Pace
302
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 120 |
April 07, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,011m | 2:10.9 | 156 | 836 | 24 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 124 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 131 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 94 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 142 |
| 21:52.4 | 429m | 2:11.0 | 156 | 835 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.