Jan Hedegaard 6000m row
6,000m
Meters
24:59.8
Time
2:04.9
Pace
378
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 122 |
April 12, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 6,000m | 2:04.9 | 179 | 916 | 26 | 144 |
| 5:03.9 | 1,200m | 2:06.6 | 172 | 893 | 26 | 127 |
| 5:01.6 | 2,400m | 2:05.6 | 176 | 906 | 26 | 138 |
| 5:01.9 | 3,600m | 2:05.7 | 176 | 905 | 26 | 144 |
| 4:58.2 | 4,800m | 2:04.2 | 182 | 927 | 27 | 153 |
| 4:54.3 | 6,000m | 2:02.6 | 190 | 953 | 27 | 161 |
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Workout Graph
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