Jan Hedegaard 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
149
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 122 |
April 14, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 | 149 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 | 135 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 | 151 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 30 | 158 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 161 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 | 140 |
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Workout Graph
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