Jan Hedegaard 13:01 row
3,011m
Meters
13:01.9
Time
2:09.8
Pace
184
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 121 |
April 16, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 3,011m | 2:09.8 | 160 | 850 | 25 | 126 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 120 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 128 |
| 13:01.8 | 705m | 2:08.9 | 163 | 861 | 25 | 132 |
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Workout Graph
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