Jan Hedegaard 8:28 row
2,007m
Meters
8:28.4
Time
2:06.6
Pace
125
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 120 |
April 24, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,007m | 2:06.6 | 172 | 892 | 26 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 136 |
| 8:28.4 | 832m | 2:05.2 | 178 | 913 | 26 | 140 |
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Workout Graph
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