Jan Hedegaard 21:38 row
5,021m
Meters
21:38.6
Time
2:09.3
Pace
307
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 121 |
April 26, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,021m | 2:09.3 | 162 | 857 | 25 | 131 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 102 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 135 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 130 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 144 |
| 21:38.5 | 387m | 2:07.2 | 170 | 884 | 25 | 144 |
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Workout Graph
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