Jan Hedegaard 21097m row
21,097m
Meters
2:03:08.9
Time
2:55.1
Pace
1265
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 2380 |
| Drag Factor | 119 |
May 02, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:08.9 | 21,097m | 2:55.1 | 65 | 524 | 19 | 134 |
| 19:47.3 | 4,300m | 2:18.0 | 133 | 757 | 24 | 133 |
| 24:11.0 | 8,600m | 2:48.7 | 73 | 550 | 20 | 132 |
| 24:36.6 | 12,900m | 2:51.6 | 69 | 537 | 20 | 133 |
| 26:57.4 | 17,200m | 3:08.0 | 53 | 481 | 18 | 135 |
| 27:36.6 | 21,097m | 3:32.5 | 36 | 425 | 16 | 140 |
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Workout Graph
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