Jan Hedegaard 21:12 row
5,016m
Meters
21:12.2
Time
2:06.8
Pace
313
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 120 |
May 04, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,016m | 2:06.8 | 172 | 890 | 26 | 135 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 135 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 130 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 102 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 155 |
| 21:12.2 | 281m | 2:08.4 | 165 | 868 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.