Jan Hedegaard 14:59 row
3,510m
Meters
14:59.3
Time
2:08.1
Pace
217
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 121 |
May 06, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,510m | 2:08.1 | 166 | 872 | 25 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 119 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 149 |
| 14:59.2 | 1,174m | 2:07.4 | 169 | 882 | 25 | 144 |
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Workout Graph
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