Jan Hedegaard 4:15 row
1,019m
Meters
4:15.6
Time
2:05.4
Pace
64
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 122 |
May 08, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,019m | 2:05.4 | 177 | 910 | 26 | 151 |
| 4:15.6 | 1,020m | 2:05.2 | 178 | 912 | 26 | 151 |
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Workout Graph
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