Jan Hedegaard 15:26 row
3,514m
Meters
15:26.8
Time
2:11.8
Pace
211
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 120 |
May 15, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 3,514m | 2:11.8 | 153 | 825 | 25 | 125 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 123 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 132 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 124 |
| 15:26.7 | 94m | 2:22.0 | 122 | 720 | 21 | 124 |
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Workout Graph
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