Jan Hedegaard 8:59 row
2,022m
Meters
8:59.5
Time
2:13.4
Pace
122
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 119 |
May 20, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,022m | 2:13.4 | 147 | 807 | 26 | 132 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 119 |
| 8:59.5 | 964m | 2:04.2 | 183 | 928 | 27 | 145 |
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Workout Graph
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