Jan Hedegaard 26:01 row
6,009m
Meters
26:01.2
Time
2:09.9
Pace
367
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 120 |
May 21, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.2 | 6,009m | 2:09.9 | 160 | 849 | 25 | 132 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 124 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 134 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 127 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 138 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 138 |
| 26:01.2 | 238m | 2:08.5 | 165 | 866 | 24 | 136 |
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Workout Graph
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