Jan Hedegaard 12:56 row
3,008m
Meters
12:56.3
Time
2:09.0
Pace
184
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 120 |
May 22, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,008m | 2:09.0 | 163 | 860 | 26 | 130 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 130 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 126 |
| 12:56.2 | 687m | 2:08.2 | 166 | 871 | 26 | 136 |
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Workout Graph
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