Jan Hedegaard 13:05 row
3,016m
Meters
13:05.6
Time
2:10.2
Pace
183
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 121 |
May 24, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,016m | 2:10.2 | 158 | 845 | 26 | 131 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 124 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 132 |
| 13:05.6 | 726m | 2:07.8 | 168 | 876 | 26 | 138 |
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Workout Graph
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