Jan Hedegaard 8:43 row
2,016m
Meters
8:43.5
Time
2:09.8
Pace
123
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 120 |
May 25, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,016m | 2:09.8 | 160 | 850 | 26 | 130 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 130 |
| 8:43.5 | 871m | 2:08.3 | 166 | 870 | 26 | 131 |
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Workout Graph
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