Jan Hedegaard 12:54 row
3,014m
Meters
12:54.2
Time
2:08.4
Pace
185
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 120 |
May 26, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.2 | 3,014m | 2:08.4 | 165 | 868 | 26 | 137 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 130 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 138 |
| 12:54.2 | 685m | 2:07.1 | 170 | 885 | 26 | 144 |
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Workout Graph
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