Jan Hedegaard 11:01 row
2,510m
Meters
11:01.5
Time
2:11.7
Pace
151
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 120 |
May 27, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,510m | 2:11.7 | 153 | 826 | 25 | 118 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 98 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 129 |
| 11:01.5 | 236m | 2:10.2 | 158 | 844 | 24 | 129 |
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