Jan Hedegaard 13:25 row
3,006m
Meters
13:25.2
Time
2:13.9
Pace
178
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 120 |
May 28, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.2 | 3,006m | 2:13.9 | 146 | 801 | 26 | 127 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 122 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 127 |
| 13:25.2 | 774m | 2:12.5 | 150 | 817 | 26 | 133 |
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