Jan Hedegaard v1:00/1:00r...12 row

2,823m

Meters

12:00.0

Time

2:07.5

Pace

170

Calories

136

Heart Rate

Rest Distance1,795m
Rest Time12:00.0
Overall Distance4,618m
Overall Time24:00.0
Average Watts169
Calories Per Hour880
Stroke Rate27
Stroke Count327
Drag Factor120

May 28, 2024 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,823m 2:07.5 169 880 27 136
1:00.0 231m 2:09.8 160 849 27 123
r: 1:00 226m
1:00.0 233m 2:08.7 164 864 27 135
r: 1:00 228m
1:00.0 234m 2:08.2 166 871 27 139
r: 1:00 229m
1:00.0 235m 2:07.6 168 878 27 141
r: 1:00 57m
1:00.0 234m 2:08.2 166 871 27 133
r: 1:00 113m
1:00.0 235m 2:07.6 168 878 28 132
r: 1:00 228m
1:00.0 235m 2:07.6 168 878 27 141
r: 1:00 134m
1:00.0 237m 2:06.5 173 893 27 137
r: 1:00 30m
1:00.0 239m 2:05.5 177 909 28 136
r: 1:00 167m
1:00.0 234m 2:08.2 166 871 27 137
r: 1:00 100m
1:00.0 235m 2:07.6 168 878 27 137
r: 1:00 224m
1:00.0 243m 2:03.4 186 940 28 146
r: 1:00 59m
r1,795m

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Workout Graph

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