Jan Hedegaard 17:45 row
4,014m
Meters
17:45.7
Time
2:12.7
Pace
240
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 119 |
May 29, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.7 | 4,014m | 2:12.7 | 150 | 814 | 26 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 131 |
| 17:45.7 | 637m | 2:10.0 | 159 | 847 | 26 | 136 |
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Workout Graph
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