Jan Hedegaard 5:30 row
1,255m
Meters
5:30.7
Time
2:11.7
Pace
75
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 119 |
June 03, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,255m | 2:11.7 | 153 | 826 | 24 | 132 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 133 |
| 5:30.6 | 112m | 2:16.6 | 137 | 772 | 22 | 131 |
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Workout Graph
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