Jan Hedegaard 5:33 row
1,244m
Meters
5:33.3
Time
2:13.9
Pace
74
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 120 |
June 08, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,244m | 2:13.9 | 146 | 801 | 24 | 137 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 5:33.3 | 123m | 2:15.3 | 141 | 785 | 22 | 136 |
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