Jan Hedegaard 17:21 row
4,010m
Meters
17:21.8
Time
2:09.9
Pace
245
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 120 |
June 09, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.8 | 4,010m | 2:09.9 | 160 | 849 | 26 | 134 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 132 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 128 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 138 |
| 17:21.7 | 542m | 2:10.7 | 157 | 839 | 26 | 139 |
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Workout Graph
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