Jan Hedegaard 14:07 row
3,251m
Meters
14:07.4
Time
2:10.3
Pace
197
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 121 |
June 12, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,251m | 2:10.3 | 158 | 844 | 26 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 135 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 141 |
| 14:07.4 | 950m | 2:10.2 | 159 | 845 | 26 | 141 |
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