Jan Hedegaard 4:23 row
1,029m
Meters
4:23.0
Time
2:07.7
Pace
64
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 122 |
June 13, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,029m | 2:07.7 | 168 | 877 | 26 | 117 |
| 4:23.0 | 1,030m | 2:07.6 | 168 | 878 | 26 | 117 |
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Workout Graph
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