Jan Hedegaard 13:26 row
3,009m
Meters
13:26.9
Time
2:14.0
Pace
178
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 118 |
June 15, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.9 | 3,009m | 2:14.0 | 145 | 799 | 25 | 127 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 137 |
| 13:26.9 | 772m | 2:14.0 | 145 | 800 | 25 | 134 |
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