Jan Hedegaard 11:09 row
2,517m
Meters
11:09.4
Time
2:12.9
Pace
150
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 120 |
June 25, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,517m | 2:12.9 | 149 | 812 | 25 | 139 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 140 |
| 11:09.3 | 260m | 2:13.2 | 148 | 808 | 24 | 141 |
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