Jan Hedegaard 9:03 row
2,014m
Meters
9:03.1
Time
2:14.8
Pace
119
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 117 |
June 28, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,014m | 2:14.8 | 143 | 791 | 26 | 121 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 110 |
| 9:03.1 | 918m | 2:12.4 | 151 | 818 | 26 | 133 |
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Workout Graph
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