Jan Hedegaard 8:59 row
2,023m
Meters
8:59.4
Time
2:13.3
Pace
120
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 119 |
July 05, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,023m | 2:13.3 | 148 | 808 | 26 | 134 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 134 |
| 8:59.4 | 906m | 2:12.1 | 152 | 822 | 26 | 135 |
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Workout Graph
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