Jan Hedegaard 13:25 row
3,017m
Meters
13:25.4
Time
2:13.4
Pace
179
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 121 |
July 08, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,017m | 2:13.4 | 147 | 806 | 25 | 133 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 131 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 133 |
| 13:25.4 | 776m | 2:12.3 | 151 | 819 | 25 | 136 |
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Workout Graph
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