Jan Hedegaard 13:31 row
3,010m
Meters
13:31.3
Time
2:14.7
Pace
176
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 118 |
July 10, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.3 | 3,010m | 2:14.7 | 143 | 792 | 25 | 138 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 137 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 139 |
| 13:31.2 | 787m | 2:14.1 | 145 | 798 | 25 | 140 |
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