Jan Hedegaard 4:40 row
1,009m
Meters
4:40.8
Time
2:19.1
Pace
58
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 118 |
July 12, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,009m | 2:19.1 | 130 | 747 | 26 | 139 |
| 4:40.8 | 1,010m | 2:19.0 | 130 | 748 | 26 | 139 |
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Workout Graph
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