Jan Hedegaard 8:54 row
2,021m
Meters
8:54.8
Time
2:12.3
Pace
120
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 119 |
July 18, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,021m | 2:12.3 | 151 | 820 | 26 | 141 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 142 |
| 8:54.7 | 891m | 2:11.7 | 153 | 827 | 26 | 140 |
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Workout Graph
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