Jan Hedegaard 8:53 row
2,015m
Meters
8:53.0
Time
2:12.2
Pace
121
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 117 |
July 25, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,015m | 2:12.2 | 151 | 820 | 26 | 142 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 143 |
| 8:53.0 | 882m | 2:12.0 | 152 | 822 | 26 | 142 |
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Workout Graph
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