Jan Hedegaard 9:00 row
2,032m
Meters
9:00.3
Time
2:12.9
Pace
121
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 117 |
July 26, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,032m | 2:12.9 | 149 | 812 | 26 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 141 |
| 9:00.2 | 900m | 2:13.4 | 147 | 806 | 26 | 134 |
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Workout Graph
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