Jan Hedegaard 10000m row
10,000m
Meters
44:41.4
Time
2:14.0
Pace
598
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
July 27, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.4 | 10,000m | 2:14.0 | 145 | 799 | 26 | 139 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 26 | 131 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 26 | 135 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 26 | 140 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 26 | 139 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 27 | 151 |
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Workout Graph
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