Jan Hedegaard 6000m row
6,000m
Meters
26:10.1
Time
2:10.8
Pace
363
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 119 |
July 29, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000m | 2:10.8 | 156 | 837 | 26 | 135 |
| 5:17.8 | 1,200m | 2:12.4 | 151 | 818 | 26 | 123 |
| 5:15.1 | 2,400m | 2:11.2 | 155 | 832 | 26 | 131 |
| 5:12.8 | 3,600m | 2:10.3 | 158 | 844 | 27 | 138 |
| 5:12.4 | 4,800m | 2:10.1 | 159 | 846 | 27 | 140 |
| 5:11.9 | 6,000m | 2:09.9 | 159 | 848 | 27 | 143 |
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Workout Graph
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