Jan Hedegaard 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 119 |
July 29, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 27 | 144 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 137 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 142 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 146 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 147 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 149 |
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Workout Graph
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