Jan Hedegaard 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 118 |
July 30, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 27 | 117 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 | 104 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 | 112 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 118 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 126 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 128 |
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Workout Graph
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