Jan Hedegaard 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 118 |
July 30, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 26 | 136 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 26 | 131 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 27 | 134 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 135 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 138 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.