Jan Hedegaard 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 119 |
July 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 | 149 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | 135 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 148 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 154 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 | 156 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 156 |
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Workout Graph
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