Jan Hedegaard 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 118 |
August 01, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 | 116 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 | 102 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 113 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 | 119 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 123 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 125 |
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Workout Graph
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